5 reasons why you need to get in shape now – before it’s too late

When you’re in your 20s and 30s, it can be shockingly easy to find reasons to put off exercise. (After all, ?Game of Thrones? won’t binge-watch itself.) 

But staying glued to the couch in your younger years can lead to health problems in your later years ? and that?s a pretty powerful reason to…